Who is behind Food Therapy?

Food Therapy is your gateway to whole health.
Supporting everyday wellness and optimising our way to a super, vital, happy life!
These three steps: correct, support, optimise, are the basis for all the courses, talks programmes, seasonal retreats, and events.
I am a PreKure health coach and undergraduate BSc (Hons) Nutritional Therapy, member of BANT (British Association for Nutrition and Lifestyle Medicine) and Mum to my fabulous little daughter, Minty and dog, Molly! I’m driven to coach, support, inspire and enable everyone to live well, live long and live happy.
Please feel free to email any ideas or just to chat about your own health situation.
Love to hear from you,
Sarah x